Empowerment Through Wellness

Licensed Massage Therapy, Chronic Pain and Trauma Recovery Specialist

Trigger Point Therapy Massage

“With chronic pain for over 20 years from multiple accidents, I sought assistance from many other therapists  to no avail before I met James. Where I had begun to lose strength in my arms and legs making it nearly impossible for me to work and live happily, after one session the difference is remarkable. My strength has returned. The pain is gone.”

John Spiteri

Reiki Massage and Bodwywork

“There are Massage Therapists and Reiki Practitioners, and then there is James Ruff. Although he practices both modalities, the essence of his work is far beyond the traditional and mundane, we are all accustomed to experiencing, in this field…”

Katie Cassidy

Low Back Pain Massage and Trigger Point Therapy

“ I have worked with James for almost ten years. He is a massage therapist with a difference. He creates an extremely safe space, and approaches the body with reverence and sensitivity, which allows for deep relaxation. I have had very different experiences over the years, sometimes deep physical rest, and at other times, surprising to me, profound emotional letting go. James deals with whatever arises, and he is genuinely keen to be of service to you as a client.

Paul Browde

Sciatica Massage Pain Relief Specialist

”The best massage in New York awaits you below the hands of Mr. James Ruff. Being an owner of several businesses and dealing with the stresses of survival in life here on this island, I came to James for help and left feeling completely relaxed…”

Jordan Baker-Caldwell

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Pain relief at last!

Massage Therapy and Holistic Wellness That Works.

Combining advanced medical massage and physical therapy techniques, private yoga instruction and guided meditation, experience the difference of working with a licensed, clinically trained, massage therapist and pain relief specialist. 

…the difference is in how you’ll feel.

Sciatica Pain Relief Massage

“Trigger point therapy and neuromuscular release combined with active assisted stretching. Guided by thorough anatomical knowledge, coupled with a kind, thoughtful and gentle bedside manner and finally fueled by decades of practice, James Ruff’s knowledge and wisdom are abound creating a healing experience unlike any other.”

Massage Back Pain Relief

Proven Pain Relief Results

Combining the best of Western Science and anatomical understanding with techniques over 2000 years old, hundreds of people can’t be wrong.

Let’s get you feeling better, today.

Meditation Classes Guided Meditation Reiki

Meditation and Mindfulness

Life probably isn’t getting easier any time soon, and learning to decrease destructive hormones through scientifically proven stress reduction techniques is imperative.

Restore your wellbeing. 

Private Yoga Instruction Yogic Massage

Self Healing Workshops

Whether you’re new or a veteran in self-care, the problem with factory styled classes found around the city is the lack in one on one attention and personalization. 

We can get you better, one on one.

Testimonials

Praise for James Ruff, Licensed Massage Therapist

“There are Massage Therapists and Reiki Practitioners, and then there is James Ruff. Although he practices both modalities, the essence of his work is far beyond the traditional and mundane, we are all accustomed to experiencing, in this field…”

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“”The best massage in New York awaits you below the hands of Mr. James Ruff. Being an owner of several businesses and dealing with the stresses of survival in life here on this island, I came to James for help and left feeling completely relaxed…”

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“It has been my pleasure to have done body/mind work with James Ruff over the past years. I find James to be well beyond his years in knowledge and perception. He understands and continues to study physiological patterns and psychological…”

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Start feeling better today.

By joining NYC Healing and Massage as a member you will get an immediate discount on your first service, you will receive future discounts via email and will be given access to our growing library of self-healing resources.