Massage Therapy Pain relief through self care

Massage Therapy and Personalized Education for Pain Relief and Trauma Recovery

  You don’t have to suffer endlessly, recovery is possible and within reach. Successful treatment plans addresses problems at the source eradicating the cause of your illness instead of chasing symptoms endlessly.

 Deep Tissue Massage that works and lasts is a multi-step process in which we first identify what is causing the dysfunction resulting in discomfort. After identifying the underlying imbalance we develop a treatment plan that in most cases involves deep tissue massage therapy that focuses on yogic neuromuscular release while addressing and eliminating painful trigger points (aka. “knots”) and advanced PNF stretching techniques. Finally, a custom tailored self healing education plan is put together and taught to you through a unique style of teaching that works with your learning style allowing you to retain the information for as long as you wish to utilize the techniques.

 

 

Call or send us an email to learn more:

Deep Tissue Massage, Yogic Neuromuscular Release, PNF stretching, Chronic Pain Management, Postural Analysis and Rebalancing, Gate Correction, On-site office visits available, Private Yoga Instruction for Pain Relief, Self Massage and Partner Massage Classes, Meditation and Mindfulness Training, Post-op Rehabilitation, Pre-Op Counseling and Preparation, Migraine and Vertigo Treatment, Sciatica and Back Pain relief, more…

 
Pain relief through self care

Chronic Pain Relief and Trauma Recovery Specialist 

  As a clinically trained and licensed Massage Therapist I am committed to helping you achieve a happier and healthier life. We combine advanced medical massage and physical therapy techniques, private yoga instruction and guided meditation. My personalized approach to pain management effectively reduces chronic pain, and can eliminate the necessity for radical and expensive medical procedures. Differentiating our time together from the disappointing results of the rote factory styled treatments of others, we begin each session with a one on one consultation to clarify and understand your needs, every time.

A Personalized Approach to Holistic Wellness 

  With over 20 years of experience, we work together as a team in the most comprehensive way possible. We take into consideration your diet, sleep, personal relationships and physical activities; including exercise, work schedule and habitual behaviors. Your medical history and lifestyle are studied in depth and the information you share is used to custom tailor dynamic treatment plans for your recovery. You can rest assured that you will be heard, and that your progress will be constantly monitored so that your treatment strategy is altered according to your change in needs. Your recovery is my goal, maps are drawn, and you are the driver.

lower back pain spinal pain relief specialist
lower back pain spinal pain relief specialist

A Personalized Approach to Holistic Wellness 

   With over 20 years of experience, we work together as a team in the most comprehensive way possible. We take into consideration your diet, sleep, personal relationships and physical activities; including exercise, work schedule and habitual behaviors. Your medical history and lifestyle are studied in depth and the information you share is used to custom tailor dynamic treatment plans for your recovery. You can rest assured that you will be heard, and that your progress will be constantly monitored so that your treatment strategy is altered according to your change in needs. Your recovery is my goal, maps are drawn, and you are the driver.

pre op counseling post op massage therapy and rehabilitation

Personal Empowerment Through Education

 With a long history of experience in eradicating chronic pain, helping people overcome addiction and depression, working side by side with families of terminal illness, victims of abuse and violence, and those suffering from loss and associated grief, I have learned that the keys to recovery are compassion, patience and education. We work to give you knowledge and tools that you can always use to live your most joyous life. Knowledge is power, and you can learn to feel better daily. As a holistic wellness counselor, I have been helping people transform their lives through massage, Reiki, yoga and meditation since 2003.

WELCOME



NYC Healing and Massage
A holistic wellness practice specializing in chronic pain relief, trauma recovery and personal empowerment through massage, bodywork and custom tailored education.


Two Locations



Tribeca / Wall Street / South Sea Port
80 Nassau Street Suite #202, NY, NY, 10038


Midtown / Grand Central
274 Madison Avenue Suite #1205, NY, NY, 10016


Ready to Feel better?

Book your massage today and find the relief you deserve.