Anma is a deep tissue technique developed and used in Japan for over 1500 years. A trance like state is induced by a rhythmic rocking of the body with applied local pressure through circular motions, which mimic the rocking of a mother to the child. This motion allows the body to release the stresses contained within the muscles and emotional system.


NYC Healing and Massage
A holistic wellness practice specializing in chronic pain relief, trauma recovery and personal empowerment through massage, bodywork and custom tailored education.

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